|
Turkey, all classes, meat only, cooked, roasted |
| 100g
|
170.00
|
4.97
|
0.00
|
29.32
|
|
1 cup, chopped or diced
|
238.00
|
6.96
|
0.00
|
41.05
|
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
353.60
|
10.34
|
0.00
|
60.99
|
|
Turkey, all classes, meat only, raw |
| 100g
|
119.00
|
2.86
|
0.00
|
21.77
|
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
334.39
|
8.04
|
0.00
|
61.17
|
|
0.5 turkey, bone and skin removed
|
2,587.06
|
62.18
|
0.00
|
473.28
|
|
Turkey, fryer-roasters, meat only, cooked, roasted |
| 100g
|
150.00
|
2.63
|
0.00
|
29.56
|
|
1 cup, chopped or diced
|
210.00
|
3.68
|
0.00
|
41.38
|
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
292.50
|
5.13
|
0.00
|
57.64
|
|
Turkey, fryer-roasters, meat only, raw |
| 100g
|
110.00
|
1.58
|
0.00
|
22.32
|
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
299.20
|
4.30
|
0.00
|
60.71
|
|
0.5 turkey, bone and skin removed
|
1,089.00
|
15.64
|
0.00
|
220.97
|
|
Turkey, young hen, meat only, cooked, roasted |
| 100g
|
175.00
|
5.51
|
0.00
|
29.25
|
|
1 cup, chopped or diced
|
245.00
|
7.71
|
0.00
|
40.95
|
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
371.00
|
11.68
|
0.00
|
62.01
|
|
Turkey, young hen, meat only, raw |
| 100g
|
122.00
|
3.18
|
0.00
|
21.76
|
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
336.72
|
8.78
|
0.00
|
60.06
|
|
0.5 turkey, bone and skin removed
|
2,111.82
|
55.05
|
0.00
|
376.67
|
|
Turkey, young tom, meat only, cooked, roasted |
| 100g
|
168.00
|
4.68
|
0.00
|
29.36
|
|
1 cup, chopped or diced
|
235.20
|
6.55
|
0.00
|
41.10
|
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
346.08
|
9.64
|
0.00
|
60.48
|
|
Turkey, young tom, meat only, raw |
| 100g
|
117.00
|
2.70
|
0.00
|
21.72
|
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
334.62
|
7.72
|
0.00
|
62.12
|
|
0.5 turkey, bone and skin removed
|
3,863.34
|
89.15
|
0.00
|
717.19
|