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  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Ham, sliced, extra lean, (approximately 5% fat)
1 slice (6-1/4" x 4" x 1/16") 36.68 1.39 0.27 5.42
100g 131.00 4.96 0.97 19.35
1 cup, diced 176.85 6.70 1.31 26.12
Ham, sliced, regular (approximately 11% fat)
1 slice 45.64 2.41 1.07 4.65
1 serving 91.28 4.82 2.14 9.30
100g 163.00 8.60 3.83 16.60



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