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  Number of displayed food(s) - 5

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Ham salad spread
1 tbsp 32.40 2.32 1.59 1.30
1 oz 61.24 4.38 3.00 2.45
100g 216.00 15.45 10.60 8.64
Ham, chopped, canned
1 slice (4-1/4" x 4-1/4" x 1/16") 50.19 3.95 0.06 3.37
100g 239.00 18.83 0.28 16.06
Ham, chopped, not canned
1 slice (4-1/4" x 4-1/4" x 1/16") 48.09 3.62 0.00 3.60
1 slice (1 oz) (4" x 4" x 3/32" thick) 64.12 4.83 0.00 4.79
100g 229.00 17.25 0.00 17.12
Ham, honey, smoked, cooked
100g 122.00 2.37 7.26 17.91
Ham, minced
1 slice (4-1/4" x 4-1/4" x 1/16") 55.23 4.34 0.39 3.42
1 oz 74.56 5.86 0.52 4.62
100g 263.00 20.68 1.85 16.28



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