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 Calorie Charts  Sausages and Luncheon Meats  Oscar Mayer Brand Ham

  Number of displayed food(s) - 7

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)
1 slice 11.52 0.11 0.30 2.33
1 serving 33.84 0.33 0.89 6.83
100g 72.00 0.70 1.89 14.54
OSCAR MAYER, Ham (chopped with natural juice)
1 serving (1 slice) 50.40 3.12 1.02 4.56
100g 180.00 11.14 3.65 16.29
OSCAR MAYER, Ham (water added, baked cooked 96% fat free)
1 serving (3 slices) 65.52 2.21 1.15 10.25
100g 104.00 3.51 1.83 16.27
OSCAR MAYER, Ham (water added, boiled)
1 slice 21.84 0.77 0.25 3.47
1 serving 65.52 2.32 0.75 10.41
100g 104.00 3.68 1.19 16.52
OSCAR MAYER, Ham (water added, honey)
1 slice 23.31 0.74 0.65 3.51
1 serving 69.93 2.20 1.95 10.52
100g 111.00 3.50 3.10 16.70
OSCAR MAYER, Ham (water added, smoked, cooked)
1 slice 20.79 0.75 0.02 3.48
1 serving 62.37 2.26 0.06 10.44
100g 99.00 3.59 0.10 16.57
OSCAR MAYER, Ham and Cheese Loaf
1 serving 65.52 5.09 1.05 3.87
100g 234.00 18.18 3.75 13.84



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