Calorie Charts >> Snacks >> Pretzels

Number of displayed food(s) - 7

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pretzels, soft
1 small 209.56 1.92 43.02 5.08
100g 338.00 3.10 69.39 8.20
1 medium 388.70 3.56 79.80 9.43
1 large 483.34 4.43 99.23 11.73
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
1 pretzel 50.38 1.81 7.70 0.81
1 oz 129.84 4.67 19.84 2.10
100g 458.00 16.49 70.00 7.40
Snacks, pretzels, hard, plain, made with enriched flour, unsalted
1 oz 108.01 0.99 22.45 2.58
10 twists 228.60 2.10 47.52 5.46
100g 381.00 3.50 79.20 9.10
Snacks, pretzels, hard, plain, made with unenriched flour, salted
1 oz 108.01 0.99 22.45 2.58
10 twists 228.60 2.10 47.52 5.46
100g 381.00 3.50 79.20 9.10
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted
1 oz 108.01 0.99 22.45 2.58
10 twists 228.60 2.10 47.52 5.46
100g 381.00 3.50 79.20 9.10
Snacks, pretzels, hard, plain, salted
1 oz 108.01 0.99 22.45 2.58
10 twists 228.60 2.10 47.52 5.46
100g 381.00 3.50 79.20 9.10
Snacks, pretzels, hard, whole-wheat
1 oz 102.63 0.74 23.02 3.15
2 oz 206.34 1.48 46.28 6.33
100g 362.00 2.60 81.20 11.10