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 Calorie Charts  Vegetables  Asparagus - Canned Asparagus

  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Asparagus, canned, drained solids
1 spear (about 5" long) 3.42 0.12 0.44 0.39
100g 19.00 0.65 2.46 2.14
1 cup 45.98 1.57 5.95 5.18
1 can (300 x 407) 47.12 1.61 6.10 5.31
Asparagus, canned, no salt added, solids and liquids
100g 15.00 0.18 2.47 1.80
0.5 cup 18.30 0.22 3.01 2.20
1 can (300 x 407) 61.65 0.74 10.15 7.40
Asparagus, canned, regular pack, solids and liquids
100g 15.00 0.18 2.47 1.80
0.5 cup 18.30 0.22 3.01 2.20
1 can (300 x 407) 61.65 0.74 10.15 7.40



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