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 Calorie Charts  Vegetables  Bamboo shoots - Raw

  Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Bamboo shoots, canned, drained solids
100g 19.00 0.40 3.22 1.72
1 cup (1/8" slices) 24.89 0.52 4.22 2.25
1 can (303 x 406) 49.78 1.05 8.44 4.51
Bamboo shoots, cooked, boiled, drained, with salt
100g 12.00 0.22 1.92 1.53
1 cup (1/2" slices) 14.40 0.26 2.30 1.84
1 shoot 17.28 0.32 2.76 2.20
Bamboo shoots, cooked, boiled, drained, without salt
100g 12.00 0.22 1.92 1.53
1 cup (1/2" slices) 14.40 0.26 2.30 1.84
1 shoot 17.28 0.32 2.76 2.20
Bamboo shoots, raw
0.5 cup (1/2" pieces) 20.52 0.23 3.95 1.98
100g 27.00 0.30 5.20 2.60
1 cup (1/2" slices) 40.77 0.45 7.85 3.93



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