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 Calorie Charts  Vegetables  Beet greens - Cooked Beet greens

  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Beet greens, cooked, boiled, drained, with salt
100g 27.00 0.20 5.46 2.57
1 cup (1" pieces) 38.88 0.29 7.86 3.70
Beet greens, cooked, boiled, drained, without salt
0.5 cup (1" pieces) 19.44 0.14 3.93 1.85
100g 27.00 0.20 5.46 2.57
1 cup (1" pieces) 38.88 0.29 7.86 3.70
Beet greens, raw
0.5 cup (1" pieces) 4.18 0.02 0.82 0.42
1 leaf 7.04 0.04 1.39 0.70
1 cup 8.36 0.05 1.65 0.84
100g 22.00 0.13 4.33 2.20



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