| |
Number of displayed food(s) - 4
|
| | | Broccoli, flower clusters, raw | | 1 floweret
|
3.08
|
0.03
|
0.45
|
0.25
|
|
1 cup flowerets
|
19.88
|
0.19
|
2.89
|
1.64
|
|
100g
|
28.00
|
0.27
|
4.07
|
2.32
|
|
| | | Broccoli, leaves, raw | | 100g
|
28.00
|
0.27
|
4.07
|
2.32
|
|
| | | Broccoli, raw | | 1 spear (about 5" long)
|
10.54
|
0.11
|
2.06
|
0.87
|
|
0.5 cup, chopped or diced
|
14.96
|
0.16
|
2.92
|
1.24
|
|
1 cup, chopped
|
29.92
|
0.33
|
5.84
|
2.48
|
|
100g
|
34.00
|
0.37
|
6.64
|
2.82
|
|
1 stalk
|
51.34
|
0.56
|
10.03
|
4.26
|
|
1 bunch
|
206.72
|
2.25
|
40.37
|
17.15
|
|
| | | Broccoli, stalks, raw | | 100g
|
28.00
|
0.27
|
4.07
|
2.32
|
|
1 stalk
|
31.92
|
0.31
|
4.64
|
2.64
|
|