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Vegetables
Chard
Number of displayed food(s) - 3
Serving Size
Calories
Fat (g)
Carbohydrates (g)
Protein (g)
Chard, swiss, cooked, boiled, drained, with salt
100g
20.00
0.08
4.13
1.88
1 cup, chopped
35.00
0.14
7.23
3.29
Chard, swiss, cooked, boiled, drained, without salt
100g
20.00
0.08
4.13
1.88
1 cup, chopped
35.00
0.14
7.23
3.29
Chard, swiss, raw
1 cup
6.84
0.07
1.35
0.65
1 leaf
9.12
0.10
1.80
0.86
100g
19.00
0.20
3.74
1.80