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 Calorie Charts  Vegetables  Corn - Sweet White Corn

  Number of displayed food(s) - 9

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Corn, sweet, white, cooked, boiled, drained, with salt
1 ear, yields 83.16 0.93 18.25 2.41
0.5 cup cut 88.56 0.99 19.43 2.57
100g 108.00 1.21 23.70 3.13
Corn, sweet, white, cooked, boiled, drained, without salt
1 ear, yields 83.16 0.93 18.25 2.41
0.5 cup cut 88.56 0.99 19.43 2.57
100g 108.00 1.21 23.70 3.13
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
0.5 cup 65.60 0.34 15.37 2.16
100g 80.00 0.41 18.74 2.63
1 package (10 oz) yields 227.20 1.17 53.22 7.48
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
0.5 cup 65.60 0.34 15.37 2.16
100g 80.00 0.41 18.74 2.63
1 package (10 oz) yields 227.20 1.17 53.22 7.48
Corn, sweet, white, frozen, kernels cut off cob, unprepared
0.5 cup 72.16 0.60 16.21 2.35
100g 88.00 0.73 19.77 2.87
1 package (10 oz) 249.92 2.08 56.13 8.15
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
1 ear, yields 59.22 0.45 13.60 1.89
0.5 cup kernels 77.08 0.59 17.70 2.47
100g 94.00 0.72 21.59 3.01
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
1 ear, yields 59.22 0.44 13.22 1.84
0.5 cup kernels 77.08 0.57 17.21 2.40
100g 94.00 0.70 20.99 2.92
Corn, sweet, white, frozen, kernels on cob, unprepared
0.5 cup kernels 80.36 0.61 18.35 2.56
100g 98.00 0.74 22.37 3.12
1 ear, yields 122.50 0.93 27.97 3.90
Corn, sweet, white, raw
1 ear, small (5-1/2" to 6-1/2" long) 62.78 0.83 13.45 2.28
1 package (approx 1-1/2 cup) 77.40 1.03 16.58 2.81
100g 86.00 1.14 18.42 3.12
1 ear, large (7-3/4" to 9" long) yields 122.98 1.63 26.35 4.46
1 cup 132.44 1.76 28.37 4.80



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