|
Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt |
| 100g
|
97.00
|
0.38
|
20.32
|
3.17
|
|
1 cup
|
160.05
|
0.63
|
33.53
|
5.23
|
|
Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt |
| 100g
|
97.00
|
0.38
|
20.32
|
3.17
|
|
1 cup
|
160.05
|
0.63
|
33.53
|
5.23
|
|
Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt |
| 100g
|
132.00
|
0.66
|
23.76
|
8.49
|
|
1 cup
|
224.40
|
1.12
|
40.39
|
14.43
|
|
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt |
| 100g
|
132.00
|
0.66
|
23.76
|
8.49
|
|
1 cup
|
224.40
|
1.12
|
40.39
|
14.43
|
|
Cowpeas (Blackeyes), immature seeds, frozen, unprepared |
| 100g
|
139.00
|
0.70
|
25.13
|
8.98
|
|
1 cup
|
222.40
|
1.12
|
40.21
|
14.37
|
|
1 package (10 oz)
|
394.76
|
1.99
|
71.37
|
25.50
|
|
Cowpeas (blackeyes), immature seeds, raw |
| 100g
|
90.00
|
0.35
|
18.90
|
2.95
|
|
1 cup
|
130.50
|
0.51
|
27.40
|
4.28
|
|
Cowpeas, leafy tips, cooked, boiled, drained, with salt |
| 1 cup, chopped
|
11.66
|
0.04
|
1.06
|
1.77
|
|
100g
|
22.00
|
0.07
|
2.00
|
3.34
|
|
Cowpeas, leafy tips, cooked, boiled, drained, without salt |
| 1 cup, chopped
|
11.66
|
0.04
|
1.06
|
1.77
|
|
100g
|
22.00
|
0.07
|
2.00
|
3.34
|
|
Cowpeas, leafy tips, raw |
| 1 leaf
|
0.87
|
0.01
|
0.11
|
0.09
|
|
1 cup, chopped
|
10.44
|
0.07
|
1.33
|
1.13
|
|
100g
|
29.00
|
0.19
|
3.69
|
3.13
|
|
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt |
| 1 cup
|
32.30
|
0.24
|
5.50
|
2.04
|
|
100g
|
34.00
|
0.25
|
5.79
|
2.15
|
|
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt |
| 1 cup
|
32.30
|
0.24
|
5.50
|
2.04
|
|
100g
|
34.00
|
0.25
|
5.79
|
2.15
|
|
Cowpeas, young pods with seeds, raw |
| 1 pod
|
5.28
|
0.03
|
0.93
|
0.32
|
|
1 cup
|
41.36
|
0.23
|
7.29
|
2.53
|
|
100g
|
44.00
|
0.24
|
7.76
|
2.69
|