Calories in Fiddlehead ferns

Vegetables

Fiddlehead ferns

Number of displayed food(s) - 2

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)

Fiddlehead ferns, frozen, unprepared
100g	34.00	0.27	4.50	3.38

Fiddlehead ferns, raw
100g	34.00	0.31	4.28	3.52