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 Calorie Charts  Vegetables  Gourd - Towelgourd

  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
0.5 cup (1" slices) 49.84 0.27 11.33 0.52
100g 56.00 0.30 12.73 0.59
1 cup (1" pieces) 99.68 0.54 22.67 1.04
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
0.5 cup (1" slices) 49.84 0.27 11.33 0.52
100g 56.00 0.30 12.73 0.59
1 cup (1" pieces) 99.68 0.54 22.67 1.04
Gourd, dishcloth (towelgourd), raw
1 cup (1" pieces) 19.00 0.16 3.45 0.95
100g 20.00 0.17 3.63 1.00
1 gourd 35.60 0.30 6.46 1.78



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