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 Calorie Charts  Vegetables  Gourd - Calabash

  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
100g 15.00 0.02 3.19 0.52
1 cup (1" cubes) 21.90 0.03 4.66 0.76
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
100g 15.00 0.02 3.19 0.52
1 cup (1" cubes) 21.90 0.03 4.66 0.76
Gourd, white-flowered (calabash), raw
0.5 cup (1" pieces) 8.12 0.01 1.70 0.31
100g 14.00 0.02 2.93 0.54
1 gourd 107.94 0.13 22.56 4.13



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