Calorie Charts >> Vegetables >> Hearts of Palm

Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Hearts of palm, canned
1 piece 9.24 0.20 1.52 0.83
100g 28.00 0.62 4.62 2.52
1 cup 40.88 0.91 6.75 3.68
Palm hearts, raw
100g 115.00 0.20 25.61 2.70