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Vegetables
Lotus root
Number of displayed food(s) - 3
Serving Size
Calories
Fat (g)
Carbohydrates (g)
Protein (g)
Lotus root, cooked, boiled, drained, with salt
0.5 cup
39.60
0.04
9.62
0.95
10 slices (2-1/2" dia)
58.74
0.06
14.27
1.41
100g
66.00
0.07
16.03
1.58
Lotus root, cooked, boiled, drained, without salt
0.5 cup
39.60
0.04
9.61
0.95
10 slices (2-1/2" dia)
58.74
0.06
14.26
1.41
100g
66.00
0.07
16.02
1.58
Lotus root, raw
10 slices (2-1/2" dia)
59.94
0.08
13.96
2.11
100g
74.00
0.10
17.23
2.60
1 root (9-1/2" long)
85.10
0.12
19.81
2.99