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 Calorie Charts  Vegetables  Mustard spinach

  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
100g 16.00 0.20 2.80 1.70
1 cup, chopped 28.80 0.36 5.04 3.06
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
100g 16.00 0.20 2.80 1.70
1 cup, chopped 28.80 0.36 5.04 3.06
Mustard spinach, (tendergreen), raw
100g 22.00 0.30 3.90 2.20
1 cup, chopped 33.00 0.45 5.85 3.30



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