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Vegetables
New Zealand spinach
Number of displayed food(s) - 3
Serving Size
Calories
Fat (g)
Carbohydrates (g)
Protein (g)
New zealand spinach, cooked, boiled, drained, with salt
100g
12.00
0.13
1.70
1.00
1 cup, chopped
21.60
0.24
3.06
1.81
New Zealand spinach, cooked, boiled, drained, without salt
100g
12.00
0.13
1.70
1.00
1 cup, chopped
21.60
0.24
3.06
1.81
New Zealand spinach, raw
1 cup, chopped
7.84
0.09
1.10
0.66
100g
14.00
0.16
1.97
1.18