Calorie-Chart.net 
for dieters and weight loss purposes
 
Links
Webmasters

 Calorie Charts  Vegetables  Potatoes - Cooked Potatoes

  Number of displayed food(s) - 33

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Potato salad, home-prepared
100g 143.00 8.20 11.17 2.68
1 cup 357.50 20.50 27.92 6.70
Potato, baked, flesh and skin, without salt
100g 93.00 0.13 21.15 2.50
1 potato small (1-3/4" to 2-1/2" dia.) 128.34 0.18 29.19 3.45
1 potato medium (2-1/4" to 3-1/4" dia.) 160.89 0.22 36.59 4.32
1 potato large (3" to 4-1/4" dia) 278.07 0.39 63.24 7.48
Potatoes, au gratin, home-prepared from recipe using butter
100g 132.00 7.59 11.27 5.06
1 cup 323.40 18.60 27.61 12.40
Potatoes, au gratin, home-prepared from recipe using margarine
100g 132.00 7.59 11.27 5.06
1 cup 323.40 18.60 27.61 12.40
Potatoes, baked, flesh and skin, with salt
0.5 cup 56.73 0.08 12.90 1.52
100g 93.00 0.13 21.15 2.50
1 potato small (1-3/4" to 2-1/2" dia) 128.34 0.18 29.19 3.45
1 potato medium (2-1/4" to 3-1/4" dia) 160.89 0.22 36.59 4.32
1 potato large (3" to 4-1/4" dia) 278.07 0.39 63.24 7.48
Potatoes, baked, flesh, with salt
0.5 cup 56.73 0.06 13.15 1.20
100g 93.00 0.10 21.55 1.96
1 potato (2-1/3" x 4-3/4") 145.08 0.16 33.62 3.06
Potatoes, baked, flesh, without salt
0.5 cup 56.73 0.06 13.15 1.20
100g 93.00 0.10 21.55 1.96
1 potato (2-1/3" x 4-3/4") 145.08 0.16 33.62 3.06
Potatoes, baked, skin, with salt
1 skin 114.84 0.06 26.71 2.49
100g 198.00 0.10 46.06 4.29
Potatoes, baked, skin, without salt
1 skin 114.84 0.06 26.71 2.49
100g 198.00 0.10 46.06 4.29
Potatoes, boiled, cooked in skin, flesh, with salt
0.5 cup 67.86 0.08 15.70 1.46
100g 87.00 0.10 20.13 1.87
1 potato (2-1/2" dia, sphere) 118.32 0.14 27.38 2.54
Potatoes, boiled, cooked in skin, flesh, without salt
0.5 cup 67.86 0.08 15.70 1.46
100g 87.00 0.10 20.13 1.87
1 potato (2-1/2" dia, sphere) 118.32 0.14 27.38 2.54
Potatoes, boiled, cooked in skin, skin, with salt
1 skin 26.52 0.03 5.85 0.97
100g 78.00 0.10 17.21 2.86
Potatoes, boiled, cooked in skin, skin, without salt
1 skin 26.52 0.03 5.85 0.97
100g 78.00 0.10 17.21 2.86
Potatoes, boiled, cooked without skin, flesh, with salt
0.5 cup 67.08 0.08 15.61 1.33
100g 86.00 0.10 20.01 1.71
1 small (1-3/4" to 2-1/2" dia.) 107.50 0.12 25.01 2.14
1 medium (2-1/4" to 2-1/4" dia.) 143.62 0.17 33.42 2.86
1 large (3" to 4-1/4" dia.) 258.00 0.30 60.03 5.13
Potatoes, boiled, cooked without skin, flesh, without salt
0.5 cup 67.08 0.08 15.61 1.33
100g 86.00 0.10 20.01 1.71
1 small (1-3/4" to 2-1/2" dia.) 107.50 0.12 25.01 2.14
1 medium (2-1/4" to 3-1/4" dia.) 143.62 0.17 33.42 2.86
1 large (3" to 4-1/4" dia.) 258.00 0.30 60.03 5.13
Potatoes, hashed brown, home-prepared
100g 265.00 12.52 35.11 3.00
1 cup 413.40 19.53 54.77 4.68
Potatoes, mashed, home-prepared, whole milk added
100g 83.00 0.57 17.53 1.92
1 cup 174.30 1.20 36.81 4.03
Potatoes, mashed, home-prepared, whole milk and butter added
100g 113.00 4.22 16.77 1.87
1 cup 237.30 8.86 35.22 3.93
Potatoes, mashed, home-prepared, whole milk and margarine added
100g 113.00 4.19 16.91 2.00
1 cup 237.30 8.80 35.51 4.20
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine
100g 113.00 5.60 15.02 1.90
1 cup 237.30 11.76 31.54 3.99
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
100g 108.00 4.93 14.40 2.05
1 cup 226.80 10.35 30.24 4.30
Potatoes, microwaved, cooked in skin, flesh and skin, without salt
100g 105.00 0.10 24.13 2.44
1 potato (2-1/2" dia, sphere) 212.10 0.20 48.74 4.93
Potatoes, microwaved, cooked in skin, flesh, with salt
0.5 cup 78.00 0.08 18.16 1.64
100g 100.00 0.10 23.28 2.10
1 potato (2-1/3" x 4-3/4") 156.00 0.16 36.32 3.28
Potatoes, microwaved, cooked in skin, flesh, without salt
0.5 cup 78.00 0.08 18.16 1.64
100g 100.00 0.10 23.28 2.10
1 potato (2-1/3" x 4-3/4") 156.00 0.16 36.32 3.28
Potatoes, microwaved, cooked in skin, skin, without salt
1 skin 76.56 0.06 17.19 2.55
100g 132.00 0.10 29.63 4.39
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
100g 105.00 0.10 24.13 2.44
1 potato (2-1/3" x 4-3/4") 212.10 0.20 48.74 4.93
Potatoes, microwaved, cooked, in skin, skin with salt
1 skin 76.56 0.06 17.19 2.55
100g 132.00 0.10 29.63 4.39
Potatoes, o'brien, home-prepared
100g 81.00 1.25 15.13 2.30
1 cup 157.14 2.43 29.36 4.46
1 recipe yield 941.22 14.55 175.85 26.71
Potatoes, red, flesh and skin, baked
100g 89.00 0.15 19.59 2.30
1 potato small (1-3/4" to 2-1/2" dia) 122.82 0.21 27.03 3.17
1 potato medium (2-1/4" to 3-1/4" dia) 153.97 0.26 33.89 3.98
1 potato large (3" to 4-1/4" dia) 266.11 0.45 58.57 6.88
Potatoes, Russet, flesh and skin, baked
100g 97.00 0.13 21.44 2.63
1 potato small (1-3/4" to 2-1/2" dia) 133.86 0.18 29.59 3.63
1 potato medium (2-1/4" to 3-1/4" dia) 167.81 0.22 37.09 4.55
1 potato large (3" to 4-1/4" dia) 290.03 0.39 64.11 7.86
Potatoes, scalloped, home-prepared with butter
100g 86.00 3.68 10.78 2.87
1 cup 210.70 9.02 26.41 7.03
Potatoes, scalloped, home-prepared with margarine
100g 86.00 3.68 10.78 2.87
1 cup 210.70 9.02 26.41 7.03
Potatoes, white, flesh and skin, baked
100g 94.00 0.15 21.08 2.10
1 potato small (1-3/4" to 2-1/2" dia) 129.72 0.21 29.09 2.90
1 potato medium (2-1/4" to 3-1/4" dia) 162.62 0.26 36.47 3.63
1 potato large (3" to 4-1/4" dia) 281.06 0.45 63.03 6.28



| Calorie Charts Home | Search | Links | Webmasters |