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 Calorie Charts  Vegetables  Rutabagas

  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Rutabagas, cooked, boiled, drained, with salt
100g 39.00 0.20 8.10 1.20
0.5 cup, mashed 46.80 0.24 9.72 1.43
Rutabagas, cooked, boiled, drained, without salt
100g 39.00 0.22 8.74 1.29
1 cup, cubes 66.30 0.37 14.86 2.19
1 cup, mashed 93.60 0.53 20.98 3.10
Rutabagas, raw
100g 36.00 0.20 8.13 1.20
1 cup, cubes 50.40 0.28 11.38 1.68
1 small 69.12 0.38 15.61 2.30
1 medium 138.96 0.77 31.38 4.63
1 large 277.92 1.54 62.76 9.26



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