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 Calorie Charts  Vegetables  Spinach - Cooked Spinach

  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Spinach souffle, home-prepared
100g 161.00 13.41 2.07 8.02
1 cup 218.96 18.23 2.81 10.91
1 recipe yield 1,308.93 108.98 16.79 65.23
Spinach, cooked, boiled, drained, with salt
100g 23.00 0.26 3.75 2.97
1 cup 41.40 0.47 6.75 5.35
Spinach, cooked, boiled, drained, without salt
100g 23.00 0.26 3.75 2.97
1 cup 41.40 0.47 6.75 5.35



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