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 Calorie Charts  Vegetables  Squash - Frozen Squash

  Number of displayed food(s) - 9

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
100g 25.00 0.20 5.54 1.28
1 cup slices 48.00 0.38 10.64 2.46
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
100g 25.00 0.20 5.54 1.28
1 cup slices 48.00 0.38 10.64 2.46
Squash, summer, crookneck and straightneck, frozen, unprepared
100g 20.00 0.14 4.80 0.83
1 cup slices 26.00 0.18 6.24 1.08
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
100g 17.00 0.13 3.56 1.15
1 cup 37.91 0.29 7.94 2.56
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
100g 17.00 0.13 3.56 1.15
1 cup 37.91 0.29 7.94 2.56
Squash, summer, zucchini, includes skin, frozen, unprepared
100g 17.00 0.13 3.59 1.16
1 package (10 oz) 48.28 0.37 10.20 3.29
1 package (3 lb) 231.37 1.77 48.86 15.79
Squash, winter, butternut, frozen, cooked, boiled, with salt
100g 39.00 0.06 8.57 1.05
1 cup, mashed 93.60 0.14 20.56 2.52
Squash, winter, butternut, frozen, cooked, boiled, without salt
100g 39.00 0.06 8.57 1.05
1 cup, mashed 93.60 0.14 20.56 2.52
Squash, winter, butternut, frozen, unprepared
100g 57.00 0.09 13.60 1.66
1 package (12 oz) 193.80 0.32 46.25 5.65
1 package (4 lb) 1,033.98 1.71 246.76 30.14



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