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 Calorie Charts  Vegetables  Cabbage - Swamp Cabbage

  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Swamp cabbage, (skunk cabbage), raw
1 shoot 2.47 0.03 0.41 0.34
1 cup, chopped 10.64 0.11 1.76 1.46
100g 19.00 0.20 3.14 2.60
Swamp cabbage, cooked, boiled, drained, with salt
1 cup, chopped 19.60 0.24 3.64 2.04
100g 20.00 0.24 3.71 2.08
Swamp cabbage, cooked, boiled, drained, without salt
1 cup, chopped 19.60 0.24 3.64 2.04
100g 20.00 0.24 3.71 2.08



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