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 Calorie Charts  Vegetables  Sweetpotato - Cooked Sweetpotato

  Number of displayed food(s) - 7

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Sweetpotato leaves, cooked, steamed, with salt
1 cup 21.76 0.19 4.68 1.48
100g 34.00 0.30 7.32 2.32
Sweetpotato leaves, cooked, steamed, without salt
1 cup 21.76 0.19 4.68 1.48
100g 34.00 0.30 7.32 2.32
Sweetpotato, cooked, baked in skin, with salt
0.5 cup, mashed 90.00 0.15 20.71 2.01
100g 90.00 0.15 20.71 2.01
1 medium (2" dia, 5" long, raw) 102.60 0.17 23.61 2.29
Sweetpotato, cooked, baked in skin, without salt
1 small 54.00 0.09 12.43 1.21
100g 90.00 0.15 20.71 2.01
1 medium (2" dia, 5" long, raw) 102.60 0.17 23.61 2.29
1 large 162.00 0.27 37.28 3.62
1 cup 180.00 0.30 41.42 4.02
Sweetpotato, cooked, boiled, without skin
100g 76.00 0.14 17.72 1.37
1 medium 114.76 0.21 26.76 2.07
1 cup, mashed 249.28 0.46 58.12 4.49
Sweetpotato, cooked, boiled, without skin, with salt
100g 76.00 0.14 17.72 1.37
1 medium 114.76 0.21 26.76 2.07
1 cup, mashed 249.28 0.46 58.12 4.49
Sweetpotato, cooked, candied, home-prepared
100g 137.00 3.25 27.86 0.87
1 piece (2-1/2" x 2" dia) 143.85 3.41 29.25 0.91



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