Taro leaves, cooked, steamed, without salt |
100g
|
24.00
|
0.41
|
4.02
|
2.72
|
1 cup
|
34.80
|
0.59
|
5.83
|
3.94
|
Taro shoots, cooked, without salt |
100g
|
14.00
|
0.07
|
2.73
|
0.62
|
1 cup slices
|
19.60
|
0.10
|
3.82
|
0.87
|
Taro, cooked, with salt |
100g
|
142.00
|
0.11
|
34.60
|
0.52
|
1 cup slices
|
187.44
|
0.15
|
45.67
|
0.69
|
Taro, cooked, without salt |
100g
|
142.00
|
0.11
|
34.60
|
0.52
|
1 cup, sliced
|
187.44
|
0.15
|
45.67
|
0.69
|
Taro, leaves, cooked, steamed, with salt |
100g
|
24.00
|
0.41
|
4.02
|
2.72
|
1 cup
|
34.80
|
0.59
|
5.83
|
3.94
|
Taro, shoots, cooked, with salt |
100g
|
14.00
|
0.07
|
2.73
|
0.62
|
1 cup slices
|
19.60
|
0.10
|
3.82
|
0.87
|
Taro, tahitian, cooked, with salt |
100g
|
44.00
|
0.60
|
6.01
|
3.65
|
1 cup slices
|
60.28
|
0.82
|
8.23
|
5.00
|
Taro, tahitian, cooked, without salt |
100g
|
44.00
|
0.60
|
6.01
|
3.65
|
1 cup slices
|
60.28
|
0.82
|
8.23
|
5.00
|