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 Calorie Charts  Vegetables  Turnips - Frozen Turnips

  Number of displayed food(s) - 9

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
100g 21.00 0.16 2.87 2.08
1 cup 34.23 0.26 4.68 3.39
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
0.5 cup 18.06 0.14 2.47 1.79
100g 21.00 0.16 2.87 2.08
1 cup 34.23 0.26 4.68 3.39
Turnip greens and turnips, frozen, unprepared
100g 21.00 0.19 3.40 2.46
1 package (10 oz) 59.64 0.54 9.66 6.99
1 package (3 lb) 285.81 2.59 46.27 33.48
Turnip greens, frozen, cooked, boiled, drained, with salt
0.5 cup 23.78 0.34 4.08 2.75
100g 29.00 0.42 4.98 3.35
1 package (10 oz) yields 63.80 0.92 10.96 7.37
Turnip greens, frozen, cooked, boiled, drained, without salt
100g 29.00 0.42 4.98 3.35
1 cup 47.56 0.69 8.17 5.49
1 package (10 oz) yields 63.80 0.92 10.96 7.37
Turnip greens, frozen, unprepared
0.5 cup, chopped or diced 18.04 0.25 3.01 2.03
100g 22.00 0.31 3.67 2.47
1 package (10 oz) 62.48 0.88 10.42 7.01
Turnips, frozen, cooked, boiled, drained, with salt
100g 23.00 0.24 4.35 1.53
1 cup 35.88 0.37 6.79 2.39
Turnips, frozen, cooked, boiled, drained, without salt
100g 23.00 0.24 4.35 1.53
1 cup 35.88 0.37 6.79 2.39
Turnips, frozen, unprepared
0.333 package, mashed (10 oz) 15.04 0.15 2.76 0.98
100g 16.00 0.16 2.94 1.04
1 package, mashed (10 oz) 45.44 0.45 8.35 2.95



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