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 Calorie Charts  Vegetables  Waterchesnuts

  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Waterchestnuts, chinese, (matai), raw
4 waterchestnuts 34.92 0.04 8.62 0.50
0.5 cup slices 60.14 0.06 14.84 0.87
100g 97.00 0.10 23.94 1.40
Waterchestnuts, chinese, canned, solids and liquids
4 waterchestnuts 14.00 0.02 3.44 0.25
0.5 cup slices 35.00 0.04 8.61 0.62
100g 50.00 0.06 12.30 0.88



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