|
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised |
| 1 serving ( 3 oz )
|
164.05
|
4.62
|
0.00
|
28.71
|
|
100g
|
193.00
|
5.43
|
0.00
|
33.78
|
|
1 roast ( yield from 1247 g raw meat )
|
1,493.82
|
42.03
|
0.00
|
261.46
|
|
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw |
| 100g
|
119.00
|
3.15
|
0.00
|
21.12
|
|
1 roast
|
1,472.03
|
38.97
|
0.00
|
261.25
|
|
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw |
| 1 oz
|
30.90
|
0.60
|
0.00
|
5.98
|
|
100g
|
109.00
|
2.10
|
0.00
|
21.10
|
|
4 oz
|
123.17
|
2.37
|
0.00
|
23.84
|
|
1 lb
|
494.42
|
9.53
|
0.00
|
95.71
|