|
Crackers, cheese, low sodium |
| 1 gold fish
|
3.02
|
0.15
|
0.35
|
0.06
|
|
1 cracker (1" square)
|
5.03
|
0.25
|
0.58
|
0.10
|
|
0.5 oz
|
71.43
|
3.59
|
8.26
|
1.43
|
|
1 cup Cheez-its
|
311.86
|
15.69
|
36.08
|
6.26
|
|
1 cup, crushed
|
362.16
|
18.22
|
41.90
|
7.27
|
|
100g
|
503.00
|
25.30
|
58.20
|
10.10
|
|
Crackers, cheese, regular |
| 1 gold fish
|
3.02
|
0.15
|
0.35
|
0.06
|
|
1 cracker (1" square)
|
5.03
|
0.25
|
0.58
|
0.10
|
|
1 cracker, small square
|
5.03
|
0.25
|
0.58
|
0.10
|
|
1 snack stick
|
10.06
|
0.51
|
1.16
|
0.20
|
|
0.5 oz
|
71.43
|
3.59
|
8.26
|
1.43
|
|
1 bag, single serving
|
140.84
|
7.08
|
16.30
|
2.83
|
|
1 cup, bite size
|
311.86
|
15.69
|
36.08
|
6.26
|
|
1 cup, crushed
|
362.16
|
18.22
|
41.90
|
7.27
|
|
100g
|
503.00
|
25.30
|
58.20
|
10.10
|
|
Crackers, cheese, sandwich-type with cheese filling |
| 1 sandwich
|
31.85
|
1.59
|
3.82
|
0.58
|
|
6 cracker 1 cracker = 6.5g
|
191.10
|
9.52
|
22.92
|
3.48
|
|
100g
|
490.00
|
24.41
|
58.76
|
8.92
|
|
Crackers, cheese, sandwich-type with peanut butter filling |
| 1 sandwich
|
32.24
|
1.63
|
3.69
|
0.81
|
|
0.5 oz
|
70.43
|
3.57
|
8.06
|
1.76
|
|
6 cracker
|
193.44
|
9.80
|
22.13
|
4.84
|
|
1 cup, crushed
|
411.68
|
20.85
|
47.09
|
10.30
|
|
100g
|
496.00
|
25.12
|
56.74
|
12.41
|