Calorie Charts >> Baked Products >> Pancakes - Whole-Wheat Pancakes

Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pancakes, whole-wheat, dry mix, incomplete
1 oz 97.52 0.42 19.86 3.58
100g 344.00 1.48 70.04 12.63
1 cup, poured from box 481.60 2.07 98.06 17.68
Pancakes, whole-wheat, dry mix, incomplete, prepared
1 oz 58.97 1.84 8.33 2.41
1 pancake (4" dia) 91.52 2.86 12.94 3.74
100g 208.00 6.50 29.40 8.50
1 pancake (6" dia) 268.32 8.38 37.93 10.97