Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
3 oz
|
304.30
|
24.22
|
0.00
|
20.00
|
100g
|
358.00
|
28.50
|
0.00
|
23.53
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
1,124.12
|
89.49
|
0.00
|
73.88
|
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised |
3 oz
|
343.40
|
29.13
|
0.00
|
18.81
|
100g
|
404.00
|
34.27
|
0.00
|
22.13
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
1,325.12
|
112.41
|
0.00
|
72.59
|
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
1 oz
|
93.84
|
8.25
|
0.00
|
4.57
|
100g
|
331.00
|
29.09
|
0.00
|
16.12
|
1 lb
|
1,501.42
|
131.95
|
0.00
|
73.12
|
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised |
3 oz
|
296.65
|
23.09
|
0.00
|
20.74
|
100g
|
349.00
|
27.17
|
0.00
|
24.40
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
1,158.68
|
90.20
|
0.00
|
81.01
|
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
1 oz
|
75.13
|
5.95
|
0.00
|
5.00
|
100g
|
265.00
|
20.98
|
0.00
|
17.65
|
1 lb
|
1,202.04
|
95.17
|
0.00
|
80.06
|
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
3 oz
|
207.40
|
11.73
|
0.00
|
23.84
|
100g
|
244.00
|
13.80
|
0.00
|
28.05
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
566.08
|
32.02
|
0.00
|
65.08
|
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised |
3 oz
|
221.85
|
13.34
|
0.00
|
23.84
|
100g
|
261.00
|
15.70
|
0.00
|
28.05
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
561.15
|
33.76
|
0.00
|
60.31
|
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, raw |
1 oz
|
45.93
|
2.41
|
0.00
|
5.67
|
100g
|
162.00
|
8.50
|
0.00
|
20.01
|
1 lb
|
734.83
|
38.56
|
0.00
|
90.77
|