Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
3 oz
|
247.35
|
16.59
|
0.00
|
22.77
|
100g
|
291.00
|
19.52
|
0.00
|
26.79
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
913.74
|
61.29
|
0.00
|
84.12
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised |
3 oz
|
327.25
|
26.83
|
0.00
|
19.97
|
100g
|
385.00
|
31.56
|
0.00
|
23.50
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
1,270.50
|
104.15
|
0.00
|
77.55
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
1 oz
|
88.45
|
7.52
|
0.00
|
4.80
|
100g
|
312.00
|
26.54
|
0.00
|
16.94
|
1 lb
|
1,415.23
|
120.39
|
0.00
|
76.84
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised |
3 oz
|
281.35
|
20.82
|
0.00
|
21.97
|
100g
|
331.00
|
24.50
|
0.00
|
25.85
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
1,088.99
|
80.60
|
0.00
|
85.05
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
1 oz
|
71.16
|
5.40
|
0.00
|
5.22
|
100g
|
251.00
|
19.06
|
0.00
|
18.42
|
1 lb
|
1,138.54
|
86.46
|
0.00
|
83.55
|
Beef, brisket, whole, separable lean only, all grades, raw |
1 oz
|
43.94
|
2.09
|
0.00
|
5.87
|
100g
|
155.00
|
7.37
|
0.00
|
20.72
|
1 lb
|
703.08
|
33.43
|
0.00
|
93.99
|
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
3 oz
|
185.30
|
8.57
|
0.00
|
25.29
|
100g
|
218.00
|
10.08
|
0.00
|
29.75
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
575.52
|
26.61
|
0.00
|
78.54
|
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised |
3 oz
|
205.70
|
10.85
|
0.00
|
25.29
|
100g
|
242.00
|
12.76
|
0.00
|
29.75
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
561.44
|
29.60
|
0.00
|
69.02
|