Number of displayed food(s) - 4

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
3 oz	400.35	35.68	0.00	18.33
100g	471.00	41.98	0.00	21.57
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	1,059.75	94.45	0.00	48.53
Beef, rib, shortribs, separable lean and fat, choice, raw
1 oz	110.00	10.27	0.00	4.08
100g	388.00	36.23	0.00	14.40
1 lb	1,759.97	164.34	0.00	65.32
Beef, rib, shortribs, separable lean only, choice, cooked, braised
3 oz	250.75	15.41	0.00	26.15
100g	295.00	18.13	0.00	30.76
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	356.95	21.94	0.00	37.22
Beef, rib, shortribs, separable lean only, choice, raw
1 oz	49.05	2.89	0.00	5.40
100g	173.00	10.19	0.00	19.05
1 lb	784.73	46.22	0.00	86.41