Number of displayed food(s) - 24

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
3 oz ( 1 serving )	209.95	13.54	0.00	20.55
100g	247.00	15.93	0.00	24.18
1 lb	1,120.39	72.26	0.00	109.68
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
3 oz ( 1 serving )	219.30	14.67	0.00	20.44
100g	258.00	17.26	0.00	24.05
1 lb	1,170.29	78.29	0.00	109.09
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
3 oz ( 1 serving )	195.50	11.90	0.00	20.72
100g	230.00	14.00	0.00	24.38
1 lb	1,043.28	63.50	0.00	110.59
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
3 oz ( 1 serving )	260.10	19.36	0.00	19.95
100g	306.00	22.78	0.00	23.47
1 lb	1,388.02	103.33	0.00	106.46

	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz	60.10	4.06	0.00	5.50
100g	212.00	14.31	0.00	19.39
1 lb	961.63	64.91	0.00	87.95
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
3 oz ( 1 serving )	273.70	21.21	0.00	19.37
100g	322.00	24.95	0.00	22.79
1 lb	1,460.59	113.17	0.00	103.38
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
1 oz	62.65	4.37	0.00	5.43
100g	221.00	15.41	0.00	19.17
1 lb	1,002.46	69.90	0.00	86.96
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled
3 oz ( 1 serving )	238.85	16.68	0.00	20.78
100g	281.00	19.62	0.00	24.45
1 lb	1,274.62	89.00	0.00	110.91
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
1 oz	56.42	3.60	0.00	5.59
100g	199.00	12.71	0.00	19.71
1 lb	902.66	57.65	0.00	89.40
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
3 oz	238.00	16.55	0.00	20.68
100g	280.00	19.47	0.00	24.33
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	803.60	55.88	0.00	69.83
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz	62.37	4.34	0.00	5.44
100g	220.00	15.32	0.00	19.19
1 lb	997.92	69.49	0.00	87.05
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
3 oz	243.10	17.26	0.00	20.43
100g	286.00	20.30	0.00	24.04
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	740.74	52.58	0.00	62.26
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz	65.77	4.77	0.00	5.36
100g	232.00	16.81	0.00	18.90
1 lb	1,052.35	76.25	0.00	85.73
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
3 oz	225.25	14.91	0.00	21.26
100g	265.00	17.54	0.00	25.01
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	964.60	63.85	0.00	91.04
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
1 oz	54.43	3.36	0.00	5.64
100g	192.00	11.84	0.00	19.89
1 lb	870.91	53.71	0.00	90.22
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
3 oz ( 1 serving )	160.65	7.39	0.00	22.09
100g	189.00	8.69	0.00	25.99
1 lb	857.30	39.42	0.00	117.89
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
1 serving	168.30	8.17	0.00	22.08
3 oz	168.30	8.17	0.00	22.08
100g	198.00	9.61	0.00	25.98
1 piece, cooked, excluding refuse	536.58	26.04	0.00	70.41
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
1 serving	150.45	6.26	0.00	22.10
3 oz	150.45	6.26	0.00	22.10
100g	177.00	7.36	0.00	26.00
1 piece, cooked, excluding refuse	467.28	19.43	0.00	68.64
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
3 oz ( 1 serving )	171.70	8.16	0.00	22.96
100g	202.00	9.60	0.00	27.01
1 lb	916.27	43.55	0.00	122.52
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw
1 oz	41.11	1.75	0.00	5.95
100g	145.00	6.16	0.00	21.00
1 lb	657.72	27.94	0.00	95.26
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
1 serving	174.25	8.54	0.00	22.76
3 oz	174.25	8.54	0.00	22.76
100g	205.00	10.05	0.00	26.78
1 piece, cooked, excluding refuse	412.05	20.20	0.00	53.83
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
1 oz	43.66	2.06	0.00	5.89
100g	154.00	7.27	0.00	20.78
1 lb	698.54	32.98	0.00	94.26
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled
1 serving	168.30	7.61	0.00	23.25
3 oz	168.30	7.61	0.00	23.25
100g	198.00	8.95	0.00	27.35
1 piece, cooked, excluding refuse	479.16	21.66	0.00	66.19
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
1 oz	37.42	1.29	0.00	6.05
100g	132.00	4.54	0.00	21.33
1 lb	598.75	20.59	0.00	96.75