Number of displayed food(s) - 2

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Beef, variety meats and by-products, tongue, cooked, simmered
3 oz	236.30	18.96	0.00	16.40
100g	278.00	22.30	0.00	19.29
Beef, variety meats and by-products, tongue, raw
1 oz	63.50	4.56	1.04	4.22
100g	224.00	16.09	3.68	14.90
4 oz	253.12	18.18	4.16	16.84