Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised |
3 oz
|
159.80
|
3.66
|
0.00
|
29.70
|
100g
|
188.00
|
4.31
|
0.00
|
34.94
|
1 unit, cooked (yield from 1 lb raw meat)
|
494.44
|
11.34
|
0.00
|
91.89
|
Veal, cubed for stew (leg and shoulder), separable lean only, raw |
1 oz
|
30.90
|
0.71
|
0.00
|
5.75
|
100g
|
109.00
|
2.50
|
0.00
|
20.27
|
1 lb
|
494.42
|
11.34
|
0.00
|
91.94
|