Veal, leg (top round), separable lean and fat, cooked, braised |
3 oz
|
179.35
|
5.38
|
0.00
|
30.74
|
100g
|
211.00
|
6.33
|
0.00
|
36.16
|
1 unit, cooked (yield from 1 lb raw meat)
|
573.92
|
17.22
|
0.00
|
98.36
|
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded |
3 oz
|
193.80
|
7.74
|
8.30
|
23.00
|
100g
|
228.00
|
9.10
|
9.77
|
27.06
|
1 unit, cooked (yield from 1 lb raw meat)
|
672.60
|
26.85
|
28.81
|
79.81
|
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded |
3 oz
|
179.35
|
7.10
|
0.00
|
26.99
|
100g
|
211.00
|
8.35
|
0.00
|
31.75
|
1 unit, cooked (yield from 1 lb raw meat)
|
641.44
|
25.38
|
0.00
|
96.52
|
Veal, leg (top round), separable lean and fat, cooked, roasted |
3 oz
|
136.00
|
3.95
|
0.00
|
23.54
|
100g
|
160.00
|
4.65
|
0.00
|
27.70
|
1 unit, cooked (yield from 1 lb raw meat)
|
572.80
|
16.65
|
0.00
|
99.17
|
Veal, leg (top round), separable lean and fat, raw |
1 oz
|
33.17
|
0.87
|
0.00
|
5.95
|
100g
|
117.00
|
3.08
|
0.00
|
20.98
|
1 lb
|
530.71
|
13.97
|
0.00
|
95.17
|
Veal, leg (top round), separable lean only, cooked, braised |
3 oz
|
172.55
|
4.33
|
0.00
|
31.20
|
100g
|
203.00
|
5.09
|
0.00
|
36.71
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
542.01
|
13.59
|
0.00
|
98.02
|
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded |
3 oz
|
175.10
|
5.27
|
8.22
|
23.87
|
100g
|
206.00
|
6.20
|
9.67
|
28.08
|
1 unit, cooked (yield from 1 lb raw meat)
|
607.70
|
18.28
|
28.52
|
82.85
|
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded |
3 oz
|
155.55
|
3.93
|
0.00
|
28.19
|
100g
|
183.00
|
4.62
|
0.00
|
33.17
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
528.87
|
13.35
|
0.00
|
95.86
|
Veal, leg (top round), separable lean only, cooked, roasted |
3 oz
|
127.50
|
2.88
|
0.00
|
23.86
|
100g
|
150.00
|
3.39
|
0.00
|
28.07
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
526.50
|
11.90
|
0.00
|
98.53
|
Veal, leg (top round), separable lean only, raw |
1 oz
|
30.33
|
0.50
|
0.00
|
6.03
|
100g
|
107.00
|
1.76
|
0.00
|
21.28
|
1 lb
|
485.35
|
7.98
|
0.00
|
96.53
|