Veal, shoulder, arm, separable lean and fat, cooked, braised |
3 oz
|
200.60
|
8.70
|
0.00
|
28.59
|
100g
|
236.00
|
10.24
|
0.00
|
33.63
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
|
408.28
|
17.72
|
0.00
|
58.18
|
Veal, shoulder, arm, separable lean and fat, cooked, roasted |
3 oz
|
155.55
|
7.01
|
0.00
|
21.64
|
100g
|
183.00
|
8.25
|
0.00
|
25.46
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
517.89
|
23.35
|
0.00
|
72.05
|
Veal, shoulder, arm, separable lean and fat, raw |
1 oz
|
37.42
|
1.54
|
0.00
|
5.48
|
100g
|
132.00
|
5.44
|
0.00
|
19.34
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
|
401.28
|
16.54
|
0.00
|
58.79
|
Veal, shoulder, arm, separable lean only, cooked, braised |
3 oz
|
170.85
|
4.53
|
0.00
|
30.37
|
100g
|
201.00
|
5.33
|
0.00
|
35.73
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
|
321.60
|
8.53
|
0.00
|
57.17
|
Veal, shoulder, arm, separable lean only, cooked, roasted |
3 oz
|
139.40
|
4.94
|
0.00
|
22.21
|
100g
|
164.00
|
5.81
|
0.00
|
26.13
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
446.08
|
15.80
|
0.00
|
71.07
|
Veal, shoulder, arm, separable lean only, raw |
1 oz
|
29.77
|
0.61
|
0.00
|
5.68
|
100g
|
105.00
|
2.16
|
0.00
|
20.04
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
|
303.45
|
6.24
|
0.00
|
57.92
|