Veal, shoulder, blade, separable lean and fat, cooked, braised |
3 oz
|
191.25
|
8.58
|
0.00
|
26.57
|
100g
|
225.00
|
10.09
|
0.00
|
31.26
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
418.50
|
18.77
|
0.00
|
58.14
|
Veal, shoulder, blade, separable lean and fat, cooked, roasted |
3 oz
|
158.10
|
7.37
|
0.00
|
21.38
|
100g
|
186.00
|
8.67
|
0.00
|
25.15
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
453.84
|
21.15
|
0.00
|
61.37
|
Veal, shoulder, blade, separable lean and fat, raw |
1 oz
|
36.57
|
1.47
|
0.00
|
5.45
|
100g
|
129.00
|
5.20
|
0.00
|
19.23
|
1 lb
|
585.14
|
23.59
|
0.00
|
87.23
|
Veal, shoulder, blade, separable lean only, cooked, braised |
3 oz
|
168.30
|
5.51
|
0.00
|
27.76
|
100g
|
198.00
|
6.48
|
0.00
|
32.66
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
344.52
|
11.28
|
0.00
|
56.83
|
Veal, shoulder, blade, separable lean only, cooked, roasted |
3 oz
|
145.35
|
5.85
|
0.00
|
21.79
|
100g
|
171.00
|
6.88
|
0.00
|
25.64
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
403.56
|
16.24
|
0.00
|
60.51
|
Veal, shoulder, blade, separable lean only, raw |
1 oz
|
32.04
|
0.92
|
0.00
|
5.57
|
100g
|
113.00
|
3.26
|
0.00
|
19.64
|
1 lb
|
512.57
|
14.79
|
0.00
|
89.09
|