Veal, variety meats and by-products, heart, cooked, braised |
3 oz
|
158.10
|
5.74
|
0.11
|
24.75
|
100g
|
186.00
|
6.75
|
0.13
|
29.12
|
1 unit, cooked (yield from 1 lb raw meat)
|
368.28
|
13.36
|
0.26
|
57.66
|
Veal, variety meats and by-products, heart, raw |
1 oz
|
31.19
|
1.13
|
0.02
|
4.87
|
100g
|
110.00
|
3.98
|
0.08
|
17.18
|
4 oz
|
124.30
|
4.50
|
0.09
|
19.41
|