|
Bread, whole-wheat, commercially prepared |
| 1 slice
|
68.88
|
1.18
|
12.91
|
2.72
|
|
1 oz
|
69.74
|
1.19
|
13.07
|
2.75
|
|
100g
|
246.00
|
4.20
|
46.10
|
9.70
|
|
Bread, whole-wheat, commercially prepared, toasted |
| 1 slice
|
69.25
|
1.20
|
12.92
|
2.72
|
|
1 oz
|
78.53
|
1.36
|
14.66
|
3.09
|
|
100g
|
277.00
|
4.80
|
51.70
|
10.90
|
|
Bread, whole-wheat, prepared from recipe |
| 1 oz
|
78.81
|
1.53
|
14.57
|
2.38
|
|
1 slice, thin (3-3/4" x 5" x 3/8")
|
91.74
|
1.78
|
16.96
|
2.77
|
|
1 slice
|
127.88
|
2.48
|
23.64
|
3.86
|
|
100g
|
278.00
|
5.40
|
51.40
|
8.40
|
|
Bread, whole-wheat, prepared from recipe, toasted |
| 1 oz
|
86.47
|
1.67
|
15.99
|
2.61
|
|
1 slice, thin (3-3/4" x 5" x 3/8")
|
91.50
|
1.77
|
16.92
|
2.76
|
|
1 slice
|
128.10
|
2.48
|
23.69
|
3.86
|
|
100g
|
305.00
|
5.90
|
56.40
|
9.20
|