|
Fish, cod, Atlantic, canned, solids and liquid |
| 3 oz
|
89.25
|
0.73
|
0.00
|
19.35
|
|
100g
|
105.00
|
0.86
|
0.00
|
22.76
|
|
1 can
|
327.60
|
2.68
|
0.00
|
71.01
|
|
Fish, cod, Atlantic, cooked, dry heat |
| 3 oz
|
89.25
|
0.73
|
0.00
|
19.41
|
|
100g
|
105.00
|
0.86
|
0.00
|
22.83
|
|
1 fillet
|
189.00
|
1.55
|
0.00
|
41.09
|
|
Fish, cod, Atlantic, dried and salted |
| 1 oz
|
82.22
|
0.67
|
0.00
|
17.81
|
|
1 piece (5-1/2" x 1-1/2" x 1/2")
|
232.00
|
1.90
|
0.00
|
50.26
|
|
3 oz
|
246.50
|
2.01
|
0.00
|
53.40
|
|
100g
|
290.00
|
2.37
|
0.00
|
62.82
|
|
Fish, cod, Atlantic, raw |
| 3 oz
|
69.70
|
0.57
|
0.00
|
15.14
|
|
100g
|
82.00
|
0.67
|
0.00
|
17.81
|
|
1 fillet
|
189.42
|
1.55
|
0.00
|
41.14
|