|
Fish, eel, mixed species, cooked, dry heat |
| 1 cubic inch, boneless
|
40.12
|
2.54
|
0.00
|
4.02
|
|
1 oz with bone (yield after bone removed)
|
51.92
|
3.29
|
0.00
|
5.20
|
|
1 oz, boneless
|
66.91
|
4.24
|
0.00
|
6.70
|
|
3 oz
|
200.60
|
12.71
|
0.00
|
20.10
|
|
100g
|
236.00
|
14.95
|
0.00
|
23.65
|
|
1 fillet
|
375.24
|
23.77
|
0.00
|
37.60
|
|
Fish, eel, mixed species, raw |
| 3 oz
|
156.40
|
9.91
|
0.00
|
15.67
|
|
100g
|
184.00
|
11.66
|
0.00
|
18.44
|
|
1 fillet
|
375.36
|
23.79
|
0.00
|
37.62
|