Fish, salmon, chinook, cooked, dry heat |
3 oz
|
196.35
|
11.37
|
0.00
|
21.86
|
100g
|
231.00
|
13.38
|
0.00
|
25.72
|
0.5 fillet
|
355.74
|
20.61
|
0.00
|
39.61
|
Fish, salmon, chinook, raw |
3 oz
|
152.15
|
8.87
|
0.00
|
16.94
|
100g
|
179.00
|
10.43
|
0.00
|
19.93
|
0.5 fillet
|
354.42
|
20.65
|
0.00
|
39.46
|
Fish, salmon, chinook, smoked |
1 cubic inch, boneless
|
19.89
|
0.73
|
0.00
|
3.11
|
1 oz, boneless
|
33.17
|
1.22
|
0.00
|
5.18
|
3 oz
|
99.45
|
3.67
|
0.00
|
15.54
|
100g
|
117.00
|
4.32
|
0.00
|
18.28
|
1 cup, cooked
|
159.12
|
5.88
|
0.00
|
24.86
|
Fish, salmon, chinook, smoked, (lox), regular |
1 oz
|
33.17
|
1.22
|
0.00
|
5.18
|
3 oz
|
99.45
|
3.67
|
0.00
|
15.54
|
100g
|
117.00
|
4.32
|
0.00
|
18.28
|