Calorie Charts >> Finfish and Shellfish >> Salmon - Coho Salmon

Number of displayed food(s) - 5

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Fish, salmon, coho, farmed, cooked, dry heat
3 oz 151.30 7.00 0.00 20.66
100g 178.00 8.23 0.00 24.30
1 fillet 254.54 11.77 0.00 34.75
Fish, salmon, coho, farmed, raw
3 oz 136.00 6.52 0.00 18.08
100g 160.00 7.67 0.00 21.27
1 fillet 254.40 12.20 0.00 33.82
Fish, salmon, coho, wild, cooked, dry heat
3 oz 118.15 3.66 0.00 19.93
100g 139.00 4.30 0.00 23.45
0.5 fillet 247.42 7.65 0.00 41.74
Fish, salmon, coho, wild, cooked, moist heat
3 oz 156.40 6.38 0.00 23.26
100g 184.00 7.50 0.00 27.36
0.5 fillet 285.20 11.62 0.00 42.41
Fish, salmon, coho, wild, raw
3 oz 124.10 5.04 0.00 18.38
100g 146.00 5.93 0.00 21.62
0.5 fillet 289.08 11.74 0.00 42.81