Fish, salmon, coho, farmed, cooked, dry heat |
3 oz
|
151.30
|
7.00
|
0.00
|
20.66
|
100g
|
178.00
|
8.23
|
0.00
|
24.30
|
1 fillet
|
254.54
|
11.77
|
0.00
|
34.75
|
Fish, salmon, coho, farmed, raw |
3 oz
|
136.00
|
6.52
|
0.00
|
18.08
|
100g
|
160.00
|
7.67
|
0.00
|
21.27
|
1 fillet
|
254.40
|
12.20
|
0.00
|
33.82
|
Fish, salmon, coho, wild, cooked, dry heat |
3 oz
|
118.15
|
3.66
|
0.00
|
19.93
|
100g
|
139.00
|
4.30
|
0.00
|
23.45
|
0.5 fillet
|
247.42
|
7.65
|
0.00
|
41.74
|
Fish, salmon, coho, wild, cooked, moist heat |
3 oz
|
156.40
|
6.38
|
0.00
|
23.26
|
100g
|
184.00
|
7.50
|
0.00
|
27.36
|
0.5 fillet
|
285.20
|
11.62
|
0.00
|
42.41
|
Fish, salmon, coho, wild, raw |
3 oz
|
124.10
|
5.04
|
0.00
|
18.38
|
100g
|
146.00
|
5.93
|
0.00
|
21.62
|
0.5 fillet
|
289.08
|
11.74
|
0.00
|
42.81
|