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Finfish and Shellfish
Scup
Number of displayed food(s) - 2
Serving Size
Calories
Fat (g)
Carbohydrates (g)
Protein (g)
Fish, scup, cooked, dry heat
1 fillet
67.50
1.75
0.00
12.10
3 oz
114.75
2.98
0.00
20.58
100g
135.00
3.50
0.00
24.21
Fish, scup, raw
1 oz, boneless
29.77
0.77
0.00
5.35
1 fillet
67.20
1.75
0.00
12.08
3 oz
89.25
2.32
0.00
16.05
100g
105.00
2.73
0.00
18.88
1 cup
174.30
4.53
0.00
31.34