Number of displayed food(s) - 2

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Fish, shad, american, cooked, dry heat
3 oz	214.20	15.00	0.00	18.45
100g	252.00	17.65	0.00	21.71
1 fillet	362.88	25.42	0.00	31.26
Fish, shad, american, raw
3 oz	167.45	11.70	0.00	14.39
100g	197.00	13.77	0.00	16.93
1 fillet	362.48	25.34	0.00	31.15