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Finfish and Shellfish
Sunfish
Number of displayed food(s) - 2
Serving Size
Calories
Fat (g)
Carbohydrates (g)
Protein (g)
Fish, sunfish, pumpkin seed, cooked, dry heat
1 fillet
42.18
0.33
0.00
9.20
3 oz
96.90
0.77
0.00
21.14
100g
114.00
0.90
0.00
24.87
Fish, sunfish, pumpkin seed, raw
1 fillet
42.72
0.34
0.00
9.31
3 oz
75.65
0.60
0.00
16.49
100g
89.00
0.70
0.00
19.40