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Finfish and Shellfish
Swordfish
Number of displayed food(s) - 2
Serving Size
Calories
Fat (g)
Carbohydrates (g)
Protein (g)
Fish, swordfish, cooked, dry heat
3 oz
131.75
4.37
0.00
21.58
100g
155.00
5.14
0.00
25.39
1 piece
164.30
5.45
0.00
26.91
Fish, swordfish, raw
3 oz
102.85
3.41
0.00
16.83
100g
121.00
4.01
0.00
19.80
1 piece (4-1/2" x 2-1/8" x 7/8")
164.56
5.45
0.00
26.93